Diet

  • Diabetes Crisis in Mid Valley Latino Communities

    Diabetes Crisis in Mid Valley Latino Communities

    In the Mid Valley region, encompassing communities such as El Monte, South El Monte, Baldwin Park, Rosemead, and Irwindale, the prevalence of diabetes, particularly among Latino residents, has become a significant public health concern. Latinos, who represent a substantial portion of this region’s population, are disproportionately affected by diabetes, mirroring national trends that highlight socioeconomic,…

  • 5 Reasons Why Your Scale is Stuck

    5 Reasons Why Your Scale is Stuck

    (StatePoint) Are You in a Weight Loss Plateau? So, you took the leap and signed up for a weight loss program. But once you got started, it was a whole different story. While you may feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. Plateaus are…